NOURISH by April
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NOURISH by April

Recipes

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Salmon Rice Bowl
Salmon Rice Bowl
RecipesApril DupeeJuly 24, 2025Lunch, Dinner, Gluten-free
Peanut Butter Cookie Dough Overnight Oats
Peanut Butter Cookie Dough Overnight Oats
RecipesApril DupeeJune 16, 2025Breakfast, Gluten-free
Green Glow Smoothie
Green Glow Smoothie
RecipesApril DupeeJune 9, 2025Smoothie, Breakfast, Snack, Vegetarian, Vegan, Gluten-freeComment
Greek Chickpea Salad
Greek Chickpea Salad
RecipesApril DupeeJune 4, 2025Lunch, Dinner, Salad, Vegetarian, Gluten-free
Frozen Strawberry Yogurt Cups
Frozen Strawberry Yogurt Cups
RecipesApril DupeeMay 30, 2025Dessert
Viral Sweet Potato Cottage Cheese Beef Bowl (Vegetarian Version)
Viral Sweet Potato Cottage Cheese Beef Bowl (Vegetarian Version)
RecipesApril DupeeApril 16, 2025Lunch, Dinner, Guten-free, Vegetarian
Chocolate Greek Yogurt Dip
Chocolate Greek Yogurt Dip
RecipesApril DupeeMarch 27, 2025Dessert, Snack
Greek Yogurt with Berry Chia Jam
Greek Yogurt with Berry Chia Jam
RecipesApril DupeeMarch 12, 2025Breakfast, Snack
Chocolate Date Bark
Chocolate Date Bark
RecipesApril DupeeFebruary 24, 2025Dessert, Gluten-free
Tempeh Stir Fry with Peanut Ginger Sauce
Tempeh Stir Fry with Peanut Ginger Sauce
RecipesApril DupeeFebruary 15, 2025Lunch, Dinner, Gluten-free, Vegetarian, Vegan
Tiramisu Chia Pudding
Tiramisu Chia Pudding
RecipesApril DupeeFebruary 1, 2025Breakfast, Gluten-free, High-Protein
1-Minute Chocolate Mug Cake
1-Minute Chocolate Mug Cake
RecipesApril DupeeJanuary 24, 2025Gluten-free, Dairy-free, Vegan, Dessert
No-Bake Chocolate Peppermint Truffles
No-Bake Chocolate Peppermint Truffles
RecipesApril DupeeDecember 1, 2024Dessert, Gluten-free
Fall Harvest Salad with Apple Cider Vinegar Dressing
Fall Harvest Salad with Apple Cider Vinegar Dressing
RecipesApril DupeeNovember 15, 2024Salad, Lunch, Dinner, Vegetarian
Sweet Potato & Chickpea Kale Salad with Lemon Tahini Dressing
Sweet Potato & Chickpea Kale Salad with Lemon Tahini Dressing
RecipesApril DupeeNovember 1, 2024Salad, Vegan, Vegetarian, Lunch, Dinner, Gluten-freeComment
Cinnamon Apple Breakfast Cookies
Cinnamon Apple Breakfast Cookies
RecipesApril DupeeOctober 20, 2024Breakfast, Snack, vegan, vegetarian, gluten-free Comments
Healthy Blueberry Muffins
Healthy Blueberry Muffins
RecipesApril DupeeAugust 12, 2024Breakfast, Snack
Snickers Frozen Yogurt Bites
Snickers Frozen Yogurt Bites
RecipesApril DupeeJune 23, 2024Dessert, Snack
Healthy Pantry & Fridge Staples
Healthy Pantry & Fridge Staples
NutritionApril DupeeJune 3, 2024
Strawberries & Cream Overnight Oats
Strawberries & Cream Overnight Oats
RecipesApril DupeeMay 20, 2024Breakfast, Gluten-free, Vegetarian
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