About

I believe the whole point of taking care of your health is to help you live a bigger, fuller life—not make your world smaller.

I want you to have the energy to do the things you love, feel good in your body, and support your health for decades to come. I also want there to be room for birthday cake, dinners out, vacations, holidays, and days when nutrition simply isn't your top priority.

That's why my approach isn't about eating perfectly. It's about helping you understand what matters, tune out what doesn't, and build realistic habits that support your health without taking over your life.

Experience

April Dupee, MS, RDN, LDN

I’ve worked with hundreds of individuals to help them lose weight, manage chronic conditions such as elevated blood sugar and cholesterol, and build eating habits that support long-term health.

My background spans clinical nutrition, research, communications, freelance writing, recipe development, outpatient counseling, and corporate health. This diverse experience allows me to connect with a wide range of people and provide guidance that’s both evidence-based and realistic.

I’m passionate about translating nutrition science into simple, actionable steps that fit real life—no rigid rules or quick fixes, just practical strategies that work.

Education:

• BS in Biology, summa cum laude - Gordon College

• MS in Nutrition Interventions, Communications & Behavior Change - Tufts University

• Didactic Program in Dietetics - Simmons University

• Dietetic Internship - Brigham & Women’s Hospital

• What is The Vertical Diet?

• Will Going Vegan Guarantee Weight Loss?

• 10 Creative Ways to Add Protein to Your Oatmeal

• 13 Healthy, Easy Vegetarian Thanksgiving Recipes

• 13 Simple Summer Salads That Are Hearty Enough for Dinner

• 40 High-Protein Snacks to Power Your Busy Day

• 5 Smart Core Workouts You Can Do in 15 Minutes or Less

• 7 Healthy Hamburger and Hot Dog Toppings That Aren't Ketchup and Mustard

• 8 Best Protein Powders

• Diets Decoded: Alkaline Diet

• Diets Decoded: Dukan Diet

• Diets Decoded: Hashimoto's Diet

• Diets Decoded: Macrocounting

• Diets Decoded: Mayr Method

• Diets Decoded: Plant-based Diet

• Is the Sirtfood Diet Healthy?

• The Biggest Wellness Trends of the Last Decade

• The Fridge Staples Top Nutritionists Swear By