Green Reset Smoothie

 

This Green Reset Smoothie is fresh, naturally sweet, and has a subtle zip from fresh ginger. It’s intentionally built to deliver real nourishment, with a balance of fiber, protein, and micronutrients to help you feel satisfied and refreshed.

Nutrition highlights:

  • Fiber from fruits, vegetables, and chia seeds to support gut health, promote fullness, and help stabilize blood sugar.

  • Quality protein from Greek yogurt to support satiety, muscle maintenance, and more balanced energy.

  • Antioxidants and phytonutrients from leafy greens, fruit, and ginger to help combat oxidative stress and support overall health.

  • Digestive support from pineapple, which contains bromelain—an enzyme that helps break down protein—and ginger, known for its anti-inflammatory and digestion-supporting properties.

  • Naturally sweetened with fruit, with no added sugars.

With protein already included, this smoothie works well as a balanced breakfast or snack, or can be paired with additional protein if needed.

 

Green Reset Smoothie

Makes 1 smoothie

Ingredients:

  • handful of fresh spinach

  • 1/2 apple

  • 1 cup frozen pineapple

  • 2 celery stalks

  • juice of 1/2 lemon

  • 1/4-1/2 in piece of fresh ginger (1 tsp ground ginger)

  • 1 tbsp chia seeds

  • 1/2 cup plain greek yogurt

  • 1 cup water


Instructions:

  1. Add all ingredients to a blender and blend until smooth. I’d recommend blending this one a little longer than usual for the best texture.


RecipesApril DupeeBreakfast, Snack, Smoothie