NOURISH by April
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NOURISH by April

Recipes

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Moroccan Chickpea Bowl
Moroccan Chickpea Bowl
RecipesApril DupeeMarch 26, 2021Lunch, Dinner, Vegetarian, Gluten-free
Chia Seed Jam
Chia Seed Jam
RecipesApril DupeeMarch 1, 2021vegan, vegetarian, gluten-free
Vegan Shepherd's Pie
Vegan Shepherd's Pie
RecipesApril DupeeJanuary 14, 2021Dinner, Vegan, Vegetarian
Easy Pumpkin Donuts (Dairy-Free)
Easy Pumpkin Donuts (Dairy-Free)
RecipesApril DupeeOctober 26, 2020Breakfast, Snack, DessertComment
Vegetarian Loaded Nachos
Vegetarian Loaded Nachos
RecipesApril DupeeAugust 8, 2020vegetarian, appetizer, snack, lunch, dinnerComment
Chocolate Cherry Overnight Oats
Chocolate Cherry Overnight Oats
RecipesApril DupeeJuly 29, 2020breakfast, vegan, gluten-free, vegetarianComment
Vegan Chocolate Raspberry Ice Cream Sandwiches
Vegan Chocolate Raspberry Ice Cream Sandwiches
RecipesApril DupeeJuly 2, 2020dessert, vegan, gluten-free, dairy-free Comment
Lemon Poppy Seed Donuts with Blueberry Glaze (Vegan + Gluten-Free)
Lemon Poppy Seed Donuts with Blueberry Glaze (Vegan + Gluten-Free)
RecipesApril DupeeJune 11, 2020gluten-free, vegan, dessert, snack, donutComment
Vegan Stuffed Sweet Potatoes
Vegan Stuffed Sweet Potatoes
RecipesApril DupeeMarch 30, 2020Lunch, Dinner, Vegetarian, Vegan, Gluten-freeComment
Brownie Batter Dip
Brownie Batter Dip
RecipesApril DupeeMarch 7, 2020Dessert, Vegan, Vegetarian, Gluten-free
Easy Mexican-Inspired Chopped Salad
Easy Mexican-Inspired Chopped Salad
RecipesApril DupeeMarch 4, 2020Vegetarian, Vega, Gluten-Free, Lunch, Dinner, SaladComment
9 Plant-Based Proteins
9 Plant-Based Proteins
NutritionApril DupeeFebruary 19, 2020proteinComment
Peanut Butter Banana Rawnola
Peanut Butter Banana Rawnola
RecipesApril DupeeFebruary 16, 2020Vegan, Vegetarian, Gluten-free, Snacks, BreakfastComment
Chocolate Cherry Energy Bites
Chocolate Cherry Energy Bites
RecipesApril DupeeJanuary 1, 2020snack, dessert, vegan, vegetarianComment
How to Create Healthy Habits That Actually Last
How to Create Healthy Habits That Actually Last
NutritionApril DupeeDecember 30, 2019
Dark Chocolate Bark
Dark Chocolate Bark
RecipesApril DupeeDecember 16, 2019Dessert, Vegan, Vegetarian, Gluten-Free, Snack
Food Shopping Cheat Sheet #4
Food Shopping Cheat Sheet #4
NutritionApril DupeeNovember 29, 2019
Easy Carrot Ginger Soup
Easy Carrot Ginger Soup
RecipesApril DupeeNovember 13, 2019vegetarian, vegan, gluten-free, dinner, lunch
Food Shopping Cheat Sheet #3
Food Shopping Cheat Sheet #3
NutritionApril DupeeOctober 24, 2019Food ShoppingComment
Pumpkin Chocolate Chip Cookie Dough Balls
Pumpkin Chocolate Chip Cookie Dough Balls
RecipesApril DupeeOctober 20, 2019Snack, Dessert, Gluten-Free, Vegan, VegetarianComment
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Follow @aprilthedietitian on Instagram for recipe reels & nutrition tips!

 
As a dietitian, these are the simple habits that I swear by (and are what actually help my clients reach their goals). 

🤍 save this list and pick one or two to start working on! If you want more help putting these into practice, then book a nutriti
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