Find quick and nutritious recipes and science-based nutrition tips that make healthful eating easy and actionable. No long ingredient lists or complicated cooking techniques—just simple, nourishing recipes for everyday life.

No Bake Pumpkin Cheesecake (Vegan & Gluten-free)

No Bake Pumpkin Cheesecake (Vegan & Gluten-free)

Lemon Tahini Kale Salad

Lemon Tahini Kale Salad

Avocado Chocolate Smoothie

Avocado Chocolate Smoothie