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Whole Wheat Pancakes

Whole Wheat Pancakes

Easy, healthy pancakes you can cook from scratch in just a matter of minutes.

Made with simple, whole food ingredients, there’s no need to reserve these pancakes for a weekend morning treat. Pancakes can have a reputation for being an indulgent breakfast item that often leaves you feeling hungry again not long after taking that last bite. Yet, there are so many ways to make this breakfast favorite with nutrient-dense, satiating ingredients that still taste delicious.

Enter these whole wheat pancakes. Whole wheat flour and eggs provide protein, while mashed bananas bring natural sweetness and the perfect thick texture. You won’t even notice that there isn’t any added sugar in these tasty pancakes, but you can always add a little maple syrup if you’re looking for a sweeter option. A touch of vanilla and cinnamon add delicious flavor.

Whole Wheat Pancakes

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Makes about 6 pancakes

Ingredients:

  • 2 bananas, mashed

  • 2 eggs

  • 1/4 cup milk of choice

  • 1 tsp vanilla extract

  • 1 cup whole wheat flour

  • 1 tsp baking powder

  • 1 tsp cinnamon

Instructions:

  1. Heat greased skillet on medium-low on the stovetop.

  2. In a large bowl, whisk together mashed bananas, eggs, milk, and vanilla extract.

  3. Add flour, baking powder and cinnamon to the bowl and whisk until all ingredients are combined.

  4. For each pancake, scoop 1/4 cup batter onto skillet and flip once bubbles appear on the surface.

  5. Healthy serving suggestions: top with chia seed jam, fruit, nut butter, and/or Greek yogurt

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